Meditation Service
Walking Meditation
Combine gentle movement with mindful awareness in nature-based walking sessions.
About This Practice
Walking meditation bridges the gap between formal sitting practice and everyday life. Held in parks and nature trails, these sessions teach you to bring mindful awareness to each step, connecting body, mind, and the natural world.
What You'll Learn
- Nature immersion
- Mindful walking techniques
- Sensory awareness
- Group and solo options